Once you get a handle on your mind, you are well on your way to deliberately creating your life the way you want it. ~Nicole Gauder

When faced with life's obstacles, having the appropriate mindset allows you to become neutral and not be influenced by the negativity...

Whatever you plant in your mind garden is what will begin to grow and manifest. This goes for good or bad. ~Nicole Gauder

There are numerous stress management solutions, however, when stress strikes without warning, we don't require a plan.

You can use your stress to motivate you to change your outlook and work on focusing on how you could perceive the situation differently....

Nobody can take your dreams away from you but you. There is no limit to how much you can accomplish as long as you are still breathing....

You no longer have to live by default. Keep in mind, that you control your mind, it does not control you, even though it may feel like it...

If you don't like the outcome of your life and where it is headed, it's time to remove the negative veil of illusion and overcome the...

Never underestimate your power to make life work for you. With the right awareness, your life can shift in empowering ways you may not be...

Stressful situations are inevitable. How you choose to handle these situations is what will empower you to move forward without the...