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To eliminate suffering in life, it is essential to remove thoughts and all mind concepts that feed into our feelings of pain and distress.

In the present moment, the ego simply does not exist. The ego is the part of our minds that is concerned with self-identity, status, etc.

When you focus on what you are grateful for, you raise your vibrational frequency and align yourself with the energy of abundance.

The concept of the higher self is rooted in spirituality and the belief that each of us has a divine essence within us.

Next, take a moment to inquire into the origin of your thoughts. Ask yourself: where are these thoughts coming from?

I share practical tips, innovative techniques, and useful tools to help you combat inner chaos and realign with a fulfilled and happy life.

Our conscious mind can only focus on a limited number of thoughts or stimuli at any given moment...

If you are trying to figure life out but can’t seem to find the answers to how to make life work for you this is the book for you. My ...

This one is for anyone who knows that there is more to life but can’t seem to figure out the missing pieces.