"Stress is brought on by the mind and you have the power to overcome the stress that the ego wants to make you feel. Things such as...

Your beliefs are thoughts that you have thought about over and over again.

"When you can ask yourself what the problem is trying to teach you, you instantly create an opportunity to perceive the problem from a...

Most of the time you are not upset for the reason you think you are.

"You have the power to feel peace through any problem/challenge that you face. It all depends on how you choose to perceive the challenge...

You can learn to calm your mind.

You will learn to deliberately think in a certain way so overthinking and stress are things of the past.

They know not to overthink anything but to let it be as it is.

Sadly we have been programmed to think negatively.

The conscious mind chooses whereas the subconscious mind accepts what is planted into it.